February 2012
21 posts
All 16-25 year old girls who are losing weight,...
30 Day Shred: Day 1
First time working out in a couple months. So it hurt, of course. And it will hurt tomorrow. But I WILL do the the entire 30 days. I’ve started this too many times without finishing.
Starting Measurments:
Chest: 40”
Waist: 36”
Hips: 45”
Also, the next 30 days: no bread, no dairy, and no meat.
Ahhhhh!!
January 2012
40 posts
5'6'' and taller, reblog!
Juicing....
Today was my first day only juicing. No food whatsoever. No nuts, no fruit, just juice. I’ve been bitting and chewing my lips and cheek all day. (That sounds disgusting once you type it out.) Haha it’s been a hard, but chill day at the same time. I watched Food Matters on Netflix instant play. SO GOOD. Go watch. Now. :)
3 tags
3 tags
JuiceJuiceJuice
Starting tomorrow, I only will be juicing vegetables, and eating raw for the next 10 days. I’m actually going for 30-60 days, but we’ll go about this in 10 day increments. Haha so I’m excited. My dad got me a juicer today, and I made a drink with kale, cucumber, celery, green apples, lemon and ginger. It had a strong taste, but I could get used to it.
Yay for eating healthily!
Rope-Jumping →
overcoming-obstacles:
balancefully:
Benefits of rope jumping
Jumping rope is inexpensive, simple to learn and great for your health. Boxers, tennis players and all sorts of other athletes incorporate rope jumping into their training routines. All you need is a pair of good shoes, a rope and some funk. You can jump rope everywhere, anywhere, wherever you are.
Increases stamina and endurance
...
I think I want to start doing yoga.
I’ve wanted to for a long time, why not now?
redandhairyfrog asked: Hey (: I just wanted to thank you. I started to go to the gym a few weeks ago, I changed the way I eat and all that stuff and then I was sitting here and I thought about me and my body and how big my chances are to lose weight and I thought "fuck it, you'll never lose weight you'll stay the same, get over it" and in this exact moment I got to your blog and it made me...
“Running is just you, the work you put in, and the clock. You can’t cheat...”
– Desiree Davila (via thehealthproject)
